Deeside offers some fantastic facilities, including:
- Take advantage of our treadmills, cross trainers, bikes, rowers and more to improve your cardiovascular endurance and get your heart racing.
- Changing rooms
- From Zumba, to Yoga, to Body Pump – get involved with our club fitness classes and work up a sweat alongside likeminded gym goers.
- Our amazing 30 days results guaranteed programme, émpower programme offers a personal plan with full support and advice to get you the results you want.
- If you’re looking to build your strength and make those gym gains, our huge range of free weights offers the perfect set-up for every member.
- Functional Zone
- Used in our Yard classes and throughout the gym, MyZone is a new innovative heart rate based system that uses wireless and cloud technology to accurately and conveniently monitor physical
- Enabling quick and easy access to our clubs for all members, you’ll either find a dedicated club car park or alternative parking nearby.
- Why not take your training up a notch and see what you’re capable of? Our qualified PTs are available in every club to help you with your fitness progression.
- Whether you want to have a pre-training snack or refuel after a tough session, our refreshment areas provide the perfect place to rest and recharge.
- Resistance Equipment
- Into your fast-paced cardio training? Our Spin classes offer a high-intensity workout in a fun and enjoyable environment.
- Take your training up a notch with our brand new training concept, featuring high intensity classes run in our very own functional fitness playground. Exclusive to énergie.
If you would like to come to test out our facilities for a Day then please sign up for a free day pass!